Enjoyed some healthy, power-packed Spinach Bean Dip this weekend long weekend. A nice Summer snack with gluten-free corn chips, I got the original recipe from Jae Steele's book, Ripe from Around Here.
The recipe is simple to make, just a few ingredients processed together including: 2 cups spinach, 1.5 cups cooked Lima beans, about 1/4 cup filtered water (or less), about 2-3 tbsp olive oil (I would recommend sesame oil for more flavour), about 2-3 tbsp nutritional yeast (optional - in this case I didn't have any), and salt/pepper to taste. I think I would also add just a touch of cumin to this recipe but that's only because I add cumin to everything, I love it!
Her book is filled with lots of great vegan and seasonal recipes.
Showing posts with label bean dip. Show all posts
Showing posts with label bean dip. Show all posts
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